MACROS & TRAINING
Making Food Fun
Building your dream body shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the fun side of fitness; and eating the food I love! I have developed my nutrition regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.
CLIENT TRANSFORMATIONS
Christy went from 190 lbs to 117 lbs and is now an IFBB Pro!
E went from 202 lbs in May 2021 to 173 lbs in August 2021! 29 lbs lost in 3.5 months!
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